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Mar 07 2010

Off-Season Football Training : Off-Season Football Training: Quad Stretch

Posted by Steve in Football Practice, tags: football, OffSeason, Quad, Stretch, training

Quad stretches help to balance the body after a football off-season workout which is important for muscle development and motor mechanics. Learn quad stretch exercises from aprofessional fitness trainer in this free sports fitness video. Expert: Michael Rosengart Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California. Filmmaker: Nili Nathan

This entry was posted on Sunday, March 7th, 2010 at 5:43 pm and is filed under Football Practice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.