Mar
08
2010
NJ Football Training: Dumbbell & Bodyweight Training
Posted by Steve in Football Practice, tags: Bodyweight, Dumbbell, football, training
From undergroundstrengthgym.com Football Players are cranking the olympic lifts with dumbbells, 1 arm Dumbbell Bench Pressing and a bodyweight circuit. You see one high school senior, snatching the 95 lb Dumbbell. Athletes are from Middlesex County, school are Edison High School and Bishop Ahr high school. Football players and athletes in general could use the guided training programs, especially those who want to excel. Training at The Underground Strength Gym in Edison, NJ. http –Z– PS: For info on our gym, Serious Inquiries Only Please. Call us: 732 379 9370 Or, go to our web site for detailed membership information at undergroundstrengthgym.com Edison, NJ
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