Dec
23
2009
52-Week Football Training
Posted by Steve in Football Practice, tags: 52Week, football, training
- Author(s): Ben Cook
- Published: 8-10-1999
- SHK00508
Product Description
Whether you`re a coach looking for a proven training plan or a serious player wanting to excel, 52-Week Football Training provides the conditioning plan you need to maximize football-specific physical development and motivation. Players can gain the perfect balance of power, speed, and agility by implementing this proven in-season and off-season training plan.
Daily workouts are presented for each week of the year and include resistance training, total c… More >>
Entries (RSS)